![]() ![]() Past Guests On The Auxoro Podcast Include: Aubrey de Grey, Andy Weir, Eben Britton, Eric Jorgenson, Isabelle Boemeke, Houston Arriaga, Jerzy Gregorek, Chris Cooper, Gryffin, Elsa Diaz, Dave Robinson, Meghan Daum, FINNEAS, Chloé Valdary, Coleman Hughes, Maziar Ghaderi, YONAS, Ryan Michler, Ryan Meyer, Gavin Chops, Bren Orton, Zuby, Jason Khalipa, Ed Latimore, Jess Glynne, Noah Kahan, Kid Super, Deryck Whibley, and many more. It takes less than 60 seconds, helps us appear higher in searches so more people discover the show, and it boosts my ego ) Just make sure you fill your mind with being in the moment and there should be no more room for negative thoughts during the dive or at the bottom.If you enjoy the show, please consider leaving a short review on Apple Podcasts. Overall I would advise not to be scared of your thoughts or to be looking for controlling them perfectly during deep dives. But it is not something you want to do during a deep dive as you have many parameters to handle. something she attributes to entering the flow state, the world champion. It gives me something to process and to focus and that helps with the narcosis. Freediving is mental and spiritual experience for freediving World Champion and. To keep the control despite narcosis, I started counting during my deep hangs. Some things that should not make sense do, and sometimes the opposite. I can definitely feel during these deep hangs that my thoughts process is becoming slower and more laborious. If during the dives, there is no room for me to think, when in training I practice deep hangs, I have time to think at the bottom and to feel the narcosis very strongly. Now, for sure, thoughts or not, you are subjected to strong narcosis at these depths, so if there is a thought process, it is probably slow and laborious. Now that my mind is filled with the observation of my breathing, there is no more room for negative thoughts, anxiety or any kind of internal dialogue (Pleasant or not) that would use my energy and bring nothing to my dive. We usually tend to breathe slightly deeper. It is actually not so easy to keep a normal breathing pattern while observing it. I just need to be careful not to hyperventilate. I usually focus on my breathing to do so. Therefore, before the dive, I try to recreate this state of flow, where my mind is filled with what is happening at the moment, controlling my thoughts in the process. I already know everything I have to do, and I already know how to react if something happens. Actually, I do not want to leave a place for thoughts. ![]() You filled already your mind with all the parameters. While diving, there is no space for conscious thoughts. ![]() That includes the days leading to the competition. I would say that in terms of thoughts, the difficulty of 117m or of any big number, is more to control your thoughts before the dive than to control your thoughts during the dive. That means I did not manage to reach this flow state, and in that case, it is unlikely I will reach such depth as 117m. When I start actually thinking during the dive, it is not a good sign. And this is true for most of my deep dives. Just a piece of information that does not trigger emotions at that moment. After shooting, select Horizontal Correction. Can ONE X shoot an image with a standard orientation if it is shot with the camera upside down Yes, please place the ONE X vertically for gyroscope calibration before shooting. Even when reaching the bottom, I have this thought that I reached the bottom. Because FlowState eliminates shakes on an axis, it cant eliminate moving around and displacing the camera. Every action is automated, forged by many repetitions. Equalization, freefall, relaxation, feeling of the water on my skin, feelings in my body, urge to breathe etc… All these parameters become just information that is processed on a more or less unconscious level. I usually spread my attention on all parameters during my deep dives. So, " are you really in control of your thoughts at -117m"? This is what we asked French deep freediver Thibault Guignes. And then you don’t remember much of what happened during the dive, especially of the thoughts that filled your brain. When you reach your target depth, whichever it is, it usually means that you are perfectly in the moment during that process. ![]()
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